Dr.MOZ’s Weekend Prescripton
June 26th 2009 by Dr.MOZ in Dr.MOZ Approved, Family Health
Summer is heating-up and it’s time to get the kids out of the house. This weekend’s prescription is to pack-up the family and head outdoors on an adventure…doctor’s orders! You may not have access to a new 39-foot-tall play structure like the Girl Scouts in Balboa Park do, but there must be field, beach, or park somewhere close by. Enjoy the weekend everyone, I’ll see you outside!
Have fun and stay healthy,
Dr.MOZ
June 30th, 2009 at 6:43 pm
You are completely right. We always “try” to make it outside over the weekends, but it can get rather hot and humid. I’m checking out your site from Okinawa, Japan so all we have a beaches and nice people. However, I want to say thanks for the website. It is a nice, fun, quick read!!!
July 8th, 2009 at 6:03 pm
Thanks much for the nice and fun blog. Balboa Park is quite an excellent place to spend the weekend holiday.
July 9th, 2009 at 10:50 am
It’s important for kids (and adults) to get some kind of exercise five days out of every seven.
I find that even five minutes exercise, indoors, first thing in the morning, really perks me up and loosens me up for the day. We’re not meant to be sitting on our behinds all day.